How Past Life Regression Heals

by | 27 Jul, 2025 | Past Life Regression

Reflecting on past lives allows you to uncover a window in your mind where you may have made decisions that no longer serve you today in this life.

Never enough money to go around – could it be a vow of poverty in religious times.

Always going around in circles of relationships – perhaps you loved and lost in a past life and vowed never to love that much again because it hurt.

Fertility – a life of abuse, perhaps you were a child in a past life that decided if this is how children are treated then you don’t want any.

Never getting what you want – perhaps you had it all in a past life and were not humble or generous and it caused you pain.

1. Releasing Old Vows and Soul Contracts

In past lives, many people made vows—of poverty, celibacy, obedience, silence, or loyalty—that were meaningful at the time but are no longer aligned with their current path. These unbroken soul contracts can unconsciously restrict abundance, love, self-expression, or freedom today.

Through PLR, you can:

  • Identify the origin of the vow or agreement.
  • Acknowledge its purpose in that life.
  • Consciously dissolve the energetic bond with love and intention.
  • Reclaim your sovereignty and rewrite your soul agreement in alignment with your present truth.

Affirmation for Release:

Sit with your arms and legs uncrossed, take 3 deep breaths in and out and with intention say in your mind the following:-


“I honor the vow I once made. It served me then, but I now choose to be free. I release all cords and reclaim my full power in this life.”

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Jane Osborne

I have many clients come to me with issues relating to past lives. A man wanted to know why he could not sustain a relationship for more that two years. In a previous life he had a fight with his wife that ended up with her having a head injury. She was never the same, he stayed with her but felt guilt at what he had done and vowed never to love somebody so much that he hurt them. When each relationship came to a point where love and commitment was the next step forward he sabotaged the relationship to fulfil his prophecy. This out of date and time memory no longer served it’s purpose in this life.

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Using introspective hypnosis, uncover the mysteries that may lie behind your physical and mental issues. Uncover the unique essence within each of us that goes deeper than our personalities. 

Releasing old patterns and thought forms brings you back into alignment. Awaken your soul, encourage your awareness and protect your boundaries in particular situations. 

I work one to one or in groups and offer sessions online via zoom and Whatsapp. 

Understanding the past, healing the trauma in a safe environment, releasing pain, it is all part of the journey.

Releasing Attachments and Shadows 
Many people feel that there is something holding them back- but they are not sure what it is. Repetitive behaviours, irrational fears and phobias, emotional paralysis, and unexplained illnesses can all be manifestations of attachments and shadows – events and encounters from the past which continue to haunt us. 

My regressions can target and uncover these attachments and shadows and  help you to understand them, enabling you  to let them go, thereby healing past traumas. 

Past-horizons

Are you ready for your Journey? 


There is no way of knowing what you will experience during regression therapy.

People’s experiences can be very different. Some people may see glimpses of several past lives, whilst others may delve into one life in more detail, unearthing repressed memories that no longer serve them.

You may have been described by friends as an old soul or feel you have lived before. Some people can visit a place for the first time, yet instantly feel that it is familiar. Others speak of meeting someone for the first time yet feel as if they have known them all their lives.

A sound, smell, dream, or reaction to a situation can trigger memories of a past life experience. The smell of a perfume that your mother wore.

Some clients talk of souls that have chosen to reincarnate together such as partners, siblings, or friends to carry out tasks. An example would be a daughter who acts like the mother of the family or a strong connection with a relative who may have been your brother in a past life.

Some people may try past life regression out of curiosity, to see who they were in the past.

Others are in search of a path for personal growth and healing. Both are equally valid reasons for embarking on this therapy.

If you are feeling stuck in certain ways of thinking, feelings and behaviours, hypnotherapy can help enormously. It assists you in reframing negative thoughts and behaviours and encourages you to understand the reasons for this. It can help tip the feeling of loss upside down and allow you to view it in a positive way as you move to a higher understanding of situations. For example, instead of feeling like a relationship was a failure, hypnotherapy can help you see how the relationship helped you learn, understand, grow, and become more compassionate.

You hold the key to release yourself from past trauma, dreams and attachments from past lives locked in your memory. You will see things from a different perspective and realise you are more than what you see .
Opening the doors to past life records and working with them helps to release the chains of the past.  

As a client, you are fully awake and aware of everything going on around you. When I ask you a question, you have control of your mouth and body and express through words, what you are sensing (feeling, seeing hearing, knowing), what you are experiencing in your memory or what feels like your “imagination”.


To traverse through these memories, we discuss the issues that you would like to address at the beginning of the session.During my hypnosis sessions, there may be times when loved ones, lost souls, extra-terrestrials, or other beings have a message for my clients. You may just be curious but for those looking deeper for answers – there is soul work to do.