Hours Many Hours in The Week are Yours? 

Jane Osborne has put together a full weekend of empowerment and craft workshops.  Pause for just a moment and think, “Given the time and effort you put into others, do you to take equal time to get the best out of YOU?”

This weekend is all about finding yourself. Unplug from the chatter of everyday life, relax in the beautiful surroundings of the woodland, and allow your creative mind to bring forward your full potential.

Tucked away in the forest the spacious log cabin sleeps 12. Jane prefers small groups of eight so there is plenty of room and time for you to explore your own goals and aspirations with the tutors working with her during the weekend.

One of the many workshops in the November Empowerment Weekend is how to create a vision board.  Easy but how many of us have done it?

Time does not stand still, and time cannot be replaced so why do we give it away so freely? Ever wondered what you could achieve if you focused on just you?
“Vision without action is merely a dream.” – Joel Barker 

5 Steps to Personal Empowerment Weekend Retreat 15th-17th November 2019. £275. £100 deposit secures your place.


Create a Powerful Vision Board

Create a vision/mood board with beautiful photos from magazines and collate them to create a vision board. This is a super powerful way to help you manifest your visions and dreams. It sounds crazy, is very simple, and it works by focusing on your dreams and goals.

Not only is it a way for you to tap into your creativity and dreams, but it also helps you to gain total clarity and focus on what you WANT to create in your life.

What is a vision board?

They have many names vision/mood board, goal/dream boards. They are a very powerful tool to support you in connecting with yourself, that subconscious part of your mind that knows what you want.

It can help to motivate you to take your life to the next level. Focusing on intentions you want to create in your life; what you want, need, value, how you want to feel, what you want to see, do or experience.

Who are they good for?

Anyone! And that includes you. You don’t have to be a Captain of Industry, it could be as simple as finding one night a week for yourself. It is about realising what time is spent on, and what portion of that time you give, to your own goals. All you have to do is take a little time out to create space for your own creativity, which will bring clarity to many corners of your life. You don’t have to be good at art, just bring your ideas along.

Vision board are more powerful than just writing down your goals down on paper. Why? Because it feeds your subconscious mind. Every time you see the board, it will remind you of your aspirations as they come to life in your head.

Visualisation is the formation of a mental image of something, and the more you bring these visions into your imagination and feel the emotion behind it, the faster you align your energy with what you’re wanting to attract into your life. This is the Law of Attraction.

As your achievements and life balance changes, so will your board evolve for nothing is permanent.

Having a board can help you create a plan of action for achievements. By doing this you are paying attention to your dreams and goals and you are taking a step forward toward growth.

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Using introspective hypnosis, uncover the mysteries that may lie behind your physical and mental issues. Uncover the unique essence within each of us that goes deeper than our personalities. 

Releasing old patterns and thought forms brings you back into alignment. Awaken your soul, encourage your awareness and protect your boundaries in particular situations. 

I work one to one or in groups and offer sessions online via zoom and Whatsapp. 

Understanding the past, healing the trauma in a safe environment, releasing pain, it is all part of the journey.

Releasing Attachments and Shadows 
Many people feel that there is something holding them back- but they are not sure what it is. Repetitive behaviours, irrational fears and phobias, emotional paralysis, and unexplained illnesses can all be manifestations of attachments and shadows – events and encounters from the past which continue to haunt us. 

My regressions can target and uncover these attachments and shadows and  help you to understand them, enabling you  to let them go, thereby healing past traumas. 


Are you ready for your Journey? 

There is no way of knowing what you will experience during regression therapy.

People’s experiences can be very different. Some people may see glimpses of several past lives, whilst others may delve into one life in more detail, unearthing repressed memories that no longer serve them.

You may have been described by friends as an old soul or feel you have lived before. Some people can visit a place for the first time, yet instantly feel that it is familiar. Others speak of meeting someone for the first time yet feel as if they have known them all their lives.

A sound, smell, dream, or reaction to a situation can trigger memories of a past life experience. The smell of a perfume that your mother wore.

Some clients talk of souls that have chosen to reincarnate together such as partners, siblings, or friends to carry out tasks. An example would be a daughter who acts like the mother of the family or a strong connection with a relative who may have been your brother in a past life.

Some people may try past life regression out of curiosity, to see who they were in the past.

Others are in search of a path for personal growth and healing. Both are equally valid reasons for embarking on this therapy.

If you are feeling stuck in certain ways of thinking, feelings and behaviours, hypnotherapy can help enormously. It assists you in reframing negative thoughts and behaviours and encourages you to understand the reasons for this. It can help tip the feeling of loss upside down and allow you to view it in a positive way as you move to a higher understanding of situations. For example, instead of feeling like a relationship was a failure, hypnotherapy can help you see how the relationship helped you learn, understand, grow, and become more compassionate.

You hold the key to release yourself from past trauma, dreams and attachments from past lives locked in your memory. You will see things from a different perspective and realise you are more than what you see .
Opening the doors to past life records and working with them helps to release the chains of the past.  

As a client, you are fully awake and aware of everything going on around you. When I ask you a question, you have control of your mouth and body and express through words, what you are sensing (feeling, seeing hearing, knowing), what you are experiencing in your memory or what feels like your “imagination”.

To traverse through these memories, we discuss the issues that you would like to address at the beginning of the session.During my hypnosis sessions, there may be times when loved ones, lost souls, extra-terrestrials, or other beings have a message for my clients. You may just be curious but for those looking deeper for answers – there is soul work to do.